Workshops

Would you love to attend a workshop based on the books and work of Living With Heart Co?

Hi, I am Carla Da Costa and I’m thrilled to offer my community an ongoing range of SOUL + NOURISH workshops to support you to live and love well from the inside out as a woman.

Think fun, intimacy, a little food and a whole lot of letting go of what is holding us back from living the life we actually desire.

 

LOVE IN A BOWL ~ brought to you by Carla Da Costa the author and life coach behind Living With Heart Co. and Valerie Gamer a raw food and healthy eating Queen.

This fully catered event brings together a shared passion of how we reconnected with ourselves, found balance in our lives (and schedules!) and how we continue to nourish our body and soul on a daily basis.

Learn more about this event here.

BUBBLES & FUTURE BOARDING ~ brought to you by Carla Da Costa the author and life coach behind Living With Heart Co.

Create a new, bold and inspiring vision board for your life, relationships and career over a cheeky glass of bubbles while surrounded by like-minded women.

Learn more about this event here.

 

✦ PILATES. BODY. MOVE ~ brought to you by Carla Da Costa the author and life coach behind Living With Heart Co. alongside a professionally trained Pilates instructor.

This morning brunch style event includes a mat Pilates workout to get your body moving followed by Carla sharing her body journey from weighing 30 kilos to 90+ kilos while pregnant, to now finding her own version of balance and confidence as a woman in between.

Learn more about this event here.

 

If you’ve felt a “yes” reading this, then I hope to see you at one of these events!

If you have any questions or if you would like to organise your own private or corporate workshop for your friends, family or colleagues home then email me with your enquiry at carla@thewomenswellnessmovement.com

Carla x

 

 

 

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