Pilates. Body. Move

Pumped to bring to you Pilates. Body. Move. A morning workshop brought to you by Carla Da Costa the author and life coach behind Living With Heart Co. alongside a professionally trained Pilates instructor.

This morning event combines Carla’s love for Pilates with her body self-love journey from weighing 30 kilos to 90+ kilos while pregnant, to now finding her own version of balance and confidence as a woman in between.

The morning will include:

↠ A 30-45 minute mat Pilates workout to wake up our abs, butt and thighs 🍑

↠ A Body self-love talk. What does it looks like? And what does it feel like for you?

↠ And how to embrace what it means to be a woman in love with what she has to offer herself and others.

↠ Followed by a grazing table brunch afterwards.

Places are limited due to the space required for our Pilates workout so jump in quick to reserve your spot.

Early-bird tickets available for purchase here.


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