Category Archives: Life

A Vibrant Heart: Who’s It For?

A Vibrant Heart: Who’s It For?

As creative projects stand, just like with your children you should never really have favourites. It’s unfair to do so! But occasionally, there’s always one that you resonate with a little more strongly, see yourself in a little bit more, understand and relate to more easily. If favourites were going to be chosen between my… Continue Reading

What Does Personal Growth Look Like?

What Does Personal Growth Look Like?

There’s a reason why I’m a big advocate of personal growth and positive change……I’ve been undergoing my own over the last 3 years! I’ve been, I feel, fairly transparent about that. The precursor to personal change in your life; when you simply can’t keep lying or pretending to yourself or others anymore. When you grow tired… Continue Reading

A Grateful Heart: Behind The Book

A Grateful Heart: Behind The Book

Do you know something? A Grateful Heart was the first workbook idea that I conceived over 18 months ago. The idea came about, not only for this book but A Living With Heart series of books around the same time that my marriage ended. It’s why this book feels personal and however unlikely it may seem… Continue Reading

A Confident Heart: Who’s It For?

A Confident Heart: Who’s It For?

As I joked recently with my own life coach, the irony that I’ve recently published A Confident Heart during a period of time where my confidence has been most tested in my personal life has not been lost on me. Confidence: The feeling or belief that one can have faith in or rely on someone or… Continue Reading

The Law Of Attraction – Proof In My Own Life

The Law Of Attraction – Proof In My Own Life

I live in a physical manifestation of my thoughts. My house. There’s something to get your thoughts around as an opening line!! The Law of Attraction is the ability to attract into our lives whatever we are focusing on. Last year I started looking around for a house to move into. I had a list… Continue Reading

5 Things To Do For Yourself After A Seperation

5 Things To Do For Yourself After A Seperation

There is no magic solution, no cure all. Nor is there a quick fix to any degree of fall out from a relationship ending- heart break or not. Can we get that out in the open right now? I write this from the only place a person can write such a thing, from the other… Continue Reading

Things I’m Loving Right Now…..(As I Enter My Birthday Month!)

Things I’m Loving Right Now…..(As I Enter My Birthday Month!)

Hello last month of 2016……I’m kind of pleased to be seeing you. This year has been a big one, heralding a whole heap of change. It’s been exciting, thought-provoking, fun, challenging and sometimes plain uncomfortable. I started with a list here  in January of things I wanted to do in my 33rd year and I’m… Continue Reading

The Importance Of Knowing What You Want In A Man (Or Woman!)

The Importance Of Knowing What You Want In A Man (Or Woman!)

What are you looking for in a man? It’s so very easy when you’re single to get hung up on what you don’t want in a new partner. Past experience and memories remind us of all the bad eggs, ar#$holes and hurts we’ve been blessed enough to know and live through! No surprises, but like… Continue Reading

How To Manifest Into Your Life What You Really Want

How To Manifest Into Your Life What You Really Want

Did you know that right now you are already manifesting things into your life- whether you realise it or not? This might take a bit of wrestling with, but what you pay attention to becomes your life. Put simply our energy attracts and manifests it’s likeness into our world. Like attracts like. In simple terms… Continue Reading

Are You Chasing That Wonderful, Positive Feeling Again?

Are You Chasing That Wonderful, Positive Feeling Again?

How important it is, skip that, how vital it is to get our minds onboard in a positive way when we are living our lives. But let’s be honest, for all of us it’s our minds and our emotions that can often be the most challenging aspect to control. In any given situation. I’m a… Continue Reading

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If you’re needing more personal care, I’m here to help. I’ve been completely in love with supporting and healing women for over four years. I work one-on-one so we can become clear on what you need to shift and bring more of into your life.


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Carla Da Costa

Carla Da Costa Life Coach, Certified Law Of Attraction Coach, Author and Speaker