Is life feeling a little out of balance? Are you feeling overwhelmed and unhappy?
Today, I’m going to share with you a simple and fun life coaching tool with you: The Wheel Of Life. It is designed to give you a helicopter view of your life. Highlighting the areas of your life that are brilliant and make you feel great and equally the areas that don’t feel so good right now.
The Wheel Of Life asks you to look at nine key areas of your life and score how you feel about that part of your life in the present moment. This is not about passing judgement in any way, it is all about being lovingly honest with ourselves, finding clarity and then looking for where there is a little room for improvement.
Shining light on what’s not working is the first step in making positive change.
So let’s do this!
You can download and print your own copy and a little how to guide here. Have fun with this and remember the point is not to be critical with ourselves rather to just be honest. Lovingly honest.
Are you interested in working with me?
My coaching series first start with a 30 minute goals session. During this session we get super clear on what is most important to you, what you’d most like to change, do or improve. This session takes place over the phone or on Skype- whatever you are comfortable with. It’s a great way for you to get a feel for me and is not a commitment to going ahead with a coaching series with me. There is a $25 fee for this 30 minute session which is reimbursed if you go ahead with this 3 month coaching series.
You can find more information about my coaching packages and how to contact me here.